Eden Prairie Lifestyle Women of Substance

“A woman of substance is a woman of power, a woman of positive influence, and a woman of meaning.”

My Whole30 Journey

When the first day of my Whole30 arrived, I was ready to jump in with both feet. Book was read, my pantry and fridge were stocked, and I was prepared mentally. In fact, the first week went by in a snap! I’d heard stories of people having severe “withdrawal” symptoms and shaking uncontrollably from the change in their diet. I…

My Whole30 Journey

I recently learned about the Whole30 food program. Some of you may have heard of it, but not know the specifics; others may not be familiar with it at all. The easiest way to summarize the program is that you consume no sugar, no dairy, no grains or legumes, and no alcohol for 30 days. You eat only “whole” foods…

Fall Into Fashion

The season we have all been waiting for is finally here, Autumn, which more importantly brings Fall Fashion. 
We have partnered up with Von Maur in Eden Prairie Center to bring you some inspiration. Von Maur is truly an Eden Prairie gem, stocked with upscale brands that would otherwise be impossible to find in the area. Men’s, women’s, children’s, baby,…